9TH KYU – RED BELT

BASICS
No. Technique Stance Procedure
5 Choku Zuki (straight punch) Shizentai Facing front
5 Gyaku Zuki (reverse punch) Zenkutsu Left and right side
5 Oi Zuki (stepping punch) Zenkutsu Forward turn the same back
5 Age Uke (Upper block) Zenkutsu Forward and stepping back
5 Soto Ude Uke (outside block) Zenkutsu Forward and stepping back
5 Uchi Ude Uke (inside block) Zenkutsu Forward and stepping back
5 Gedan Barai (downward block) Zenkutsu Forward and stepping back
5 Uraken (Back Fist) Zenkutsu Forward turn the same back
5 Mae Geri (front kick) Zenkutsu On the spot
KUMITE
Go Hon Kumite Jodan
KATA
Taikyoku Shodan 1st Half only